营养

YouTube视频链接

呈递所引用的文件:
营养概述
营养标签讲义

大麻

YouTube视频链接

呈报所引用的文件:
核心价值观

正念

YouTube视频链接

呈报所引用的文件:
念力资源

自我保健

YouTube视频链接

呈报所引用的文件:
减压技巧

生存的压力

YouTube视频链接

呈递所引用的文件:
减压技巧
生活压力测试

性侵犯，同意和旁观者干预

YouTube视频链接

呈递所引用的文件:
看到它. 听到它. 报告. Form

酒精和其他药物

Youtube视频链接

感染防护-安全性行为

YouTube视频链接

如果你想找一些特别或独特的东西，我们可以帮你! Custom presentations require advanced notice (more than 4 weeks), but they are worth the wait. 要请求自定义演示文稿，请发送电子邮件到 wellness@bjqzgy.com with a description of what you're looking for and the goals for the presentation.

直接去找专家做专业的介绍. 我们推荐以下联系人介绍专业主题, or if you need a presentation in response to a specific incident or concern (e.g. 你怀疑饮食失调, 酒精滥用, 或者你的组织可能会关注非法行为). 这些人不在“健康连接”中工作 但在过去的演讲中都是可用的. 

酒精、烟草和药物滥用

凯瑟琳迫降 马，LPC
BGSU咨询中心酒精和其他药物预防专家

凯瑟琳迫降 earned a Bachelor of Arts in Psychology and Sociology from Ohio Northern University in 2009 and a Master of Arts in Clinical Mental Health Counseling from Heidelberg University in 2014. Katherine has previous experience working with adolescents and adults in a community mental health setting. Katherine uses an integrated approach to counseling that centers on Cognitive-Behavioral Therapy, 动机性访谈, 和正念. 她感兴趣的领域包括, 但不限于, 物质使用和成瘾, 创伤, 和焦虑/抑郁.  

波士顿州立大学警察局(校园警察)

100 College Park Office Building; Non-emergency number: 419-372-2346

大学警察就校园安全问题做了报告, 应急响应, 危机管理.

健身运动

一名经过认证的团体健身教练会给你带来有趣、充满活力的锻炼. 从下面的三种类类型中选择. 有关其他健身演示请求，请联系Karyn Smith karync@bjqzgy.com or 419.372.9309.

• 涡轮踢®: 最热门的课程之一, 涡轮踢® mixes kickboxing and simple dance moves with music that makes you want to move it! 这是一项动感十足、有趣又有效的心血管锻炼. 
• 尊巴®: An exhilarating, easy-to-follow, Latin-inspired calorie-burning dance fitness party.
• 瑜伽: Energize your body, mind and spirit by learning the poses, breathing patterns and relaxation

你喜欢什么口味??

This program will explore the different types of drinks out there and the effects they will have on the body. This program will also provide interactive activities that explore media and peer influences on 酒精 consumption.

致命的愿景

This interactive presentation combines the components of the General Alcohol Presentation with the 致命的愿景 or "beer goggles" to demonstrate visual impairment from 酒精 consumption. The presentation focuses on responsible decision-making and legal consequences of 酒精.

酒精和其他药物

This presentation provides participants with information regarding 酒精 and other drugs to help them make healthy, 对这些物质作出明智的决定. 

处方药

本演讲涵盖处方滥用与药物滥用. 滥用, 识别信号并寻求帮助, 关于处方药的常见误解, 处方药滥用的短期/长期影响, 安全用药.

大麻

本教育节目将讨论可能的物理, psychological and social effects of marijuana use and provide participants with information needed to make healthy life decisions regarding marijuana use

做好准备

本次演讲的参与者将了解“我的盘子”工具. 了解这个工具将有助于参与者理解营养标签, 份量, and how they may want to modify their daily food intake based on MyPlate recommendations.

感染保护-安全性行为计划

The program incorporates STI/HIV glove activity demonstration in order to address the transmission of sexually transmitted infections. An STI/HIV behavior risk activity is also offered in order to address what behaviors can contribute to contracting an STI and what activities have lower risks. A "condom tricks" activity is used to demonstrate what barrier protections are available and the proper way to use them along with common myths and facts related to barrier protection.

YouTube上的虚拟演示: http://youtu.be/OuCGpmS2l14

唯一的爱

The OneLove Foundation aims to start conversation in communities about the difference between healthy and unhealthy relationships, to make sure that more individuals are aware and can improve their relationship health. The Escalation Workshop is a film-based discussion that opens people's eyes to the warning signs of relationship 滥用. 工作坊由一部电影组成, “升级," (45 minutes) followed by a guided discussion led by a trained facilitator (45 minutes)

Sex-Tac-Toe

This program is an interactive game that allows students to learn more about various sexually transmitted infections.

健康的关系

了解健康关系的构成! 你是否有一个重要的另一半, 这个项目将为男性和女性提供有价值的信息.

旁观者干预

Raise awareness of helping behaviors and develop skills and confidence in responding to potentially dangerous situations.

生存的压力

这个项目确定了影响大学生的不同类型的压力. 除了, the presenters offer coping strategies for 压力 as well as identify long-term health risks associated with 压力.

正念

Take time to slow down, breathe, practice mindfulness, and learn the basics of meditation.

自我保健 

This program is a series of activities to introduce participants to different forms of self care that they can later implement into their own lives. This presentation is best suited for a group that knows one another relatively well.